Beautifully CONFIDENT

#6 - Kristy Lair - Move Past Brokenness

Episode Summary

Do you sometimes look at other people and wish you were as confident and self-assured? Women, in particular, often have several self-limiting beliefs and relatively low expectations from life that prevent them from taking steps forward. Is there any way to boost women's self-confidence? Join Kelly as she speaks with Kristy Lair about women moving from fear to freedom and creating a life they love. Being self-confident will help you achieve your goals and go after the things you want out of life! Stay tuned!

Episode Notes

About Kristy:

Kristy is a Certified Personal Trainer and Group Fitness Instructor. She is the owner of Kickstart Fitness for Women. She is also an Artist and Author. She loves helping women transform their lives and find the freedom to be who they were created to be.

 

Connect with Kristy Lair!

Website: https://www.kickstartfitnessforwomen.com/

Facebook: https://www.facebook.com/kickstartfitnessforwomen/

Instagram: https://www.instagram.com/kickstartfitnessforwomen/

LinkedIn: https://www.linkedin.com/company/kickstartfitnessforwomen/

Pinterest: https://www.pinterest.ph/kristy_lair/kickstart-fitness-for-women-kristy-lair/

 

Connect with Kelly Buckley!

Facebook: https://www.facebook.com/kelly.buckley.94

Beautifully Confident Podcast Group: https://www.facebook.com/groups/662300915222189

Instagram: https://www.instagram.com/kellybuckleymk/

YouTube: https://www.youtube.com/channel/UCo2Tl4M20gSIKP10svbcu5g

Website: https://www.beautifullyconfidentpodcast.com/

Email: beautifullyconfidentpodcast@gmail.com