In a world where many are committed to always putting others first, self-love often feels selfish. You know that you need self-love, yet you have difficulty permitting yourself to experience it. Ironic, isn't it? Join Kelly as she speaks with Liza Lomax about the 3 little words to say to yourself daily. Practicing self-appreciation may be easier said than done, but some fundamental strategies can help you get the hang of it! Stay tuned!
Here are the things to expect in the episode:
About Liza:
Liza Lomax is a Life Coach who helps folks with emotional eating destroy the stronghold it has over their lives by walking them through Liza’s Limitation Lifter system. Liza is also a Fitness Trainer, Holistic Nutritionist, Reiki Master, NLP, and EFT Practitioner & Speaker.
Liza struggled for many years with battles of emotional eating and is now determined to help folks end their battle as well, find their authenticity, and love their reflection.
Connect with Liza Lomax!
Website: https://lizalomax.com/
Facebook: https://www.facebook.com/loveyourbodycoaching/
Twitter: https://twitter.com/liza_lomax
Instagram: https://www.instagram.com/loveyourbodycoachingwithliza/
LinkedIn: https://www.linkedin.com/in/liza-lomax-7b9625179/
TikTok: https://www.tiktok.com/@loveyourbodycoaching
YouTube: https://www.youtube.com/channel/UCfhaE9SuVs915S5LnLFxtMA
Connect with Kelly Buckley!
Website: https://www.beautifullyconfidentpodcast.com/
Facebook: https://www.facebook.com/kelly.buckley.94
Beautifully Confident Podcast Group: https://www.facebook.com/groups/662300915222189
Instagram: https://www.instagram.com/kellybuckleymk/
Email: beautifullyconfidentpodcast@gmail.com
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